Sabotage self-sabotage

Formation inter-entreprise

À qui s'adresse la formation?

Tout public

Niveau atteint

Débutant

Durée

3,00 heure(s)

Langues(s) de prestation

EN

Prochaine session

Objectifs

By the end of the training, participants will have a better understanding of their self-sabotage behaviours, limiting beliefs and procrastination and perfectionism patterns, and strategies to overcome these challenges, develop self-confidence, self-efficacy and self-esteem!

Contenu

  • What is self-sabotage - and how to overcome it.
  • Identify strategies to stop procrastinating and launch yourself without fear.
  • Developing self-confidence - and liking yourself more.
  • Stop sabotaging yourself - and live your authentic self!

Points abordés

What you will gain
Free yourself from self-sabotage, procrastination and toxic perfectionism.
Greater awareness of our limiting beliefs, self-sabotaging behaviours, procrastination triggers and vicious cycles is the first step towards unlocking your potential and a fulfilling life.

  • Do you feel you are self-sabotaging?
  • Do you want to stop procrastinating and take action without fear?
  • Do you want to feel that you are enough and dare to show who you are?

If you answered yes to at least one question, this course might be for you!

Méthodes pédagogiques

Interactive training, with exercises and practical tools.

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EN
Journée
Développement personnel et professionnel - Efficacité personnelle - Organisation personnelle