Personal organisation

Intra-company training

Who is the training for?

All public

Level reached

Intermediate

Duration

1,00 day(s)

Language(s) of service

EN

Next session

Goals

By the end of the course, participants will be able to better manage their time, their energy, and their work-life balance. Participants will be able to focus and prioritize better, and to get a handle on procrastination. The course will also address building resilience and emotional management.

Contents

Time management

  • Intention vs by-default
  • Time thieves and limiting beliefs around time

Personal organisation

  • Intention? Focus? Recharge? Reflect

Procrastination

  • Root causes
  • Perfectionism, self-sabotage, and other pitfalls

Resilience

  • Charging the batteries
  • Bouncing back and bouncing forward

Practical tools

  • Personal organisation roadmap

Organization contact details

Alexandra Neves

These courses might interest you

EN
Day
Effective feedback
On request
Personal and professional development - Interpersonal relations