Standing up to Imposter Syndrome

By the end of the training, participants will understand imposter syndrome and its impact in their professional and personal lives; have a better understanding of their internal blocks, and negative automatic thinking patterns, and strategies to overcome these challenges, develop self-confidence, self-efficacy and self-esteem.

• What imposter syndrome is - and how to overcome it.
• Know your inner critic - and make it work in your favour.
• Developing self-confidence - and liking yourself more.

What you will gain

Free yourself from imposter syndrome and self-doubt.

Greater awareness of our automatic thoughts, limiting beliefs, thought traps, cognitive distortions and vicious cycles is the first step towards unlocking your potential and a fulfilling life.

• Do you have an inner critic that causes you insecurity and lack of confidence?
• Are you afraid of being "unmasked" as a fraud in your professional life?
• Do you want to feel like you are enough and dare to show who you are?

If you answered yes to at least one question, this course might be for you!

Interactive training, with exercises and practical tools.