Personal organisation

By the end of the course, participants will be able to better manage their time, their energy, and their work-life balance. Participants will be able to focus and prioritize better, and to get a handle on procrastination. The course will also address building resilience and emotional management.

Time management

• Intention vs by-default
• Time thieves and limiting beliefs around time

Personal organisation

• Intention? Focus? Recharge? Reflect

Procrastination

• Root causes
• Perfectionism, self-sabotage, and other pitfalls

Resilience

• Charging the batteries
• Bouncing back and bouncing forward

Practical tools

• Personal organisation roadmap